Father’s Day came and went, but I was struck by the aftermath of the day, nonetheless, when my son sat in the midst of his anger and disappointment after his own father didn’t show up for him. When my son said, “Not only did my dad not show up, he only spent 2 minutes with me on the phone,” I felt his deflation. I felt the letdown and longing for a father that would never be. And I had a visceral memory of what that was like. However, as a parent, my role isn’t to project my past onto my …

The mental health community is becoming well versed in the term “Spiritual Bypass” and often uses it to recognize when individuals are relying upon a spiritual practice or belief to “bypass” or divert from the reality of their situation. For example, if someone is living in a fantastical world attached to the belief that controlling their thoughts is a means of changing the outcome of a situation, they are engaging in a form of spiritual bypass. Our actions must follow any positive intentions or those intentions will elude us. We cannot think our way into a positive outcome. Ingrid Mathieu, …

As teachers, therapists and facilitators, we have to become aware of our own edge: knowing when we are getting overwhelmed, knowing when those in our charge are feeling overwhelmed, and knowing when we need to step back ourselves or facilitate that same process of backing off in someone else. Working with the addiction and mental health population means coming to a place of deep understanding and awareness of the subtle shifts of emotional temperatures that can occur in any given situation. The process of helping others and working with others isn’t about feeding our own egos so we can feel …

Yoga and Buddhist meditation play an enormous part in my personal story. They are the practices that have allowed me find refuge in my body, courage in my heart, and the fearlessness to walk into the darkness that once plagued me and led me to self-harm, drink, fall apart, and detach. In truth, I find that learning to relate to ourselves better equips us in our ability to relate to others. Because isn’t the ultimate goal really to help others and to be of service?   Today, I begin the first module of my 200-hour yoga teacher training with Julian …

Acceptance: this is one of the toughest yet most valuable attributes we can pursue in our lives. Sometimes, we are so attached to a thought or idea or vision that we cannot see beyond the very thing we seek. When this happens, we disallow others to contribute or share their ideas and solutions, leaving us essentially painted into a corner. I often ask, “Is it more important to be right or to be happy?” How many of us inadvertently choose the former, fighting tooth and nail for the chance to be right? How many choose to accept being wrong in …

Video game addiction: Like most things where addiction is in question, the behaviors and call signs are similar. There is an unquenchable desire for more, leading to irritability, anger, despondence, and isolation. Video game addiction isn’t a substance abuse disorder; it as a clinical impulse control disorder, similar to a gambling addiction. In other words, playing the game becomes a compulsive call to action. Role-playing games in particular can evolve into an addictive foe.   Meet George. He’s 13 and he is always seen plugged into a device. It could be an iPhone, or his desktop computer, but he is …

Mie Kaneda is one of our magnificent CD counselors and licensed CADCs  who also happens to be a California native. Mie is a remarkable ball of energy and service: she has a background in gymnastics as well as personal training. She currently spends her time at our residential facility but can also be found at our outpatient facility working with clients  or training folks at Burn 60. Mie is facilitates groups in addition to meeting with individual clients and also helped start the Teen Love group aimed to support teens struggling with love addiction.  Mie loves to use movement with the …

Lianne Domingo is our stupendous Logistics Coordinator, making sure all of our facilities have their I’s dotted and their T’s crossed, and also well-stocked with everything we need. One of the things I adore about Lianne is her infectious personality and sense of humor. She can make the mundane fun and she brings light and laughter into everything she does, even if it’s simply loading the printer with paper. Throughout the years, Lianne has worn many hats at Visions, and as a result, she understands the deep inner workings of what makes us tick. She is the ultimate problem solver …

Roxie Fuller is a remarkable Mental Health Recovery Mentor who brings a sense of calm compassion and kindness to everyone she engages with. Roxie has the innate ability to carry a sense of serenity with her wherever she goes, regardless of circumstance. There’s something truly wonderful about Roxie: her quiet calm, the gleam in her eye, and her subtle, yet hilarious, sense of humor. Roxie is really a gem of a human being. We are grateful to have someone of this caliber as part of the Visions team. The staff wholeheartedly agrees with me:   Roxie is the sweetest old …

Dr. Omar Manejwala is a an addiction psychiatrist, SVP/CMO at Catasys, former Hazeldon Medical Director and the author of the new book Craving: Why We Can’t Seem to Get Enough. He is an addiction expert, with a strong background in psychiatry and addiction medicine, making him a remarkable resource for mental health professionals. In Craving, Dr. Manejwala digs deeply into the phenomenon of craving and provides real insight into what makes the addictive mind tick in a way that is accessible to everyone from the layperson to the mental-health practitioner.   Craving is that biting sensation in the mind and body, …