Lianne Domingo is our stupendous Logistics Coordinator, making sure all of our facilities have their I’s dotted and their T’s crossed, and also well-stocked with everything we need. One of the things I adore about Lianne is her infectious personality and sense of humor. She can make the mundane fun and she brings light and laughter into everything she does, even if it’s simply loading the printer with paper. Throughout the years, Lianne has worn many hats at Visions, and as a result, she understands the deep inner workings of what makes us tick. She is the ultimate problem solver …
Roxie Fuller: Mental Health Recovery Mentor
Roxie Fuller is a remarkable Mental Health Recovery Mentor who brings a sense of calm compassion and kindness to everyone she engages with. Roxie has the innate ability to carry a sense of serenity with her wherever she goes, regardless of circumstance. There’s something truly wonderful about Roxie: her quiet calm, the gleam in her eye, and her subtle, yet hilarious, sense of humor. Roxie is really a gem of a human being. We are grateful to have someone of this caliber as part of the Visions team. The staff wholeheartedly agrees with me: Roxie is the sweetest old …
Wise Speech: A Behavior Worth Modeling
Our speech is a powerful tool: What we say and how we say it can have a profound effect on whomever we’re talking to. If we are kind, it can change the trajectory of the conversation; likewise, rudeness and thoughtless speech can wreak havoc. Part of recovery is changing our actions and our interactions with others. When we speak wisely, we nurture healthy relationships with others, and create a safe haven for ourselves as well as for those around us. The times when it’s really difficult are when someone is being unkind to us. When you find yourself in …
Failure: A Stepping Stone to Success
Failure doesn’t have to be a dirty word. It can also be viewed as a stepping-stone to success, be it personal or professional. In school, for example, failing a test shows us what we don’t know and what we need to study. Sure, the grade is bad, but the opportunity to learn is alive! The need to be right all the time is debilitating – it prevents us from being teachable and from learning new things. Interestingly, failure is what allows us to grow. If you never allow yourself to fail, you limit your ability to expand beyond your safety …
Cultivating Healthy, Healing Relationships in Recovery
Developing positive, healthy relationships are the one of the cornerstones in our recovery process. One’s earnings or the size of one’s bank account doesn’t define success in recovery, though that doesn’t stop us from placing the expectations of monetary success upon ourselves. It’s not unusual to get sober and equate success in recovery with what we have, whom we date, where we live, what we drive, et cetera. In time, however, it is our cultivation of healthy relationships with those around us that are the true markers of success. Think about it this way: if the things we have define …
A Working Definition of Recovery
SAMHSA recently provided mental-health professionals a working definition of recovery: “A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” The impetus behind this definition was to create something that reflects the “common elements of the recovery experience for those with mental disorders and/or substance use disorders.” While this is certainly a more clinical definition of what recovery is, it remains a valuable foundational reference for professionals working in the mental health and substance abuse fields. SAMHSA’s Principals of Recovery look like this: Person-driven; Occurs via …
Boston Marathon: Emotional Care During Tragedy
We are once again faced with the darkness of another tragedy: the bombing at the Boston Marathon. Events like this inevitably bring up our past traumas, leading to feelings of deep sadness, and often confronted by some of our unfettered grief. There is also a huge sense of confusion when we are faced with the unanswerable question of “Why?” As parents, it is important to be transparent and honest with our kids in times like this. This does not mean sharing gruesome photographs of the event with them or feeding them gory details. Talking to our kids and allowing …
Embrace Change: It’s a Requirement in Recovery
How can you embrace the change that occurs after recovery begins? For one thing, you have to do the work to change the morality of the person within—the one who made all of those harmful choices that landed you in treatment and recovery. We are innately good, but if we don’t do the inner work to change the way we engage with those around us, our goodness is truly in peril. Is that what you want in addition to sobriety? A failing sense of “goodness”? I didn’t think so. This is good to keep in mind, especially since Coachella is …
NExT: Santa Monica’s Adolescent Extended Care
Santa Monica, California: home of the Beach Boys, beautiful sunsets, surf, skateboarding, healthy living and NeXT, our gender-specific Extended Care program for teens. NeXT provides a therapeutic environment for teens that helps guide them and teach them how to become grounded in their independence while living away from home. Teens can come from any treatment facility across the nation and live at our Extended Care. No physical parental presence needed, though emotional support is welcome and required. Included in the treatment plans for those living at Extended Care is a supportive and caring education environment along with the appropriate therapeutic …
The Value of an Outpatient Program
Outpatient programs have a unique position for those seeking treatment. They are sometimes looked upon as a softer way to approach treatment when a family is seeking help for their teen. There are some who think they can recover via our outpatient program alone, only to find out they need the more intensive care of our residential facility. There are those who resist our outpatient program after spending time in residential only to discover that it is through our outpatient program where they learn to apply the tools they learned in our residential program. Our outpatient program provides a …