While there is no way to definitively predict which teens might develop a substance abuse disorder, there are a number of risk factors that considerably increase the likelihood an abuse problem will occur. By understanding these risk factors, parents and others involved in a child’s life can employ effective protective actions to minimize the risk. Below are a few of the common factors that raise the chances substance abuse could become a problem by the time a child becomes a teenager.
Ask any recovering addict and they will tell you, recovery is no easy process. Anything that can ease the challenge is welcome, particularly in those early months. Alternative medicine practices, such as meditation, are often the piece of the puzzle needed to remain on the recovery path during trying times. There are numerous ways how meditation can benefit you during your recovery.
Peer pressure can be both positive and negative, depending on where the pressure is coming from. When the peers you are spending time with begin pressuring you to try drugs and alcohol, the consequences can be devastating. No one starts using these substances with the intention of becoming addicted, but addictions do happen. The best way to protect yourself is to stand up to the peer pressure right from the beginning. We have five tips to help you succeed in your resistance efforts.
More than 21 percent of 12-graders used marijuana within the past month, according to a survey conducted by Monitoring the Future and reported by the National Institute of Drug Abuse. Nearly six percent of the teens in that age category reported using daily and more than 80 percent said the drug was easy to get. While those numbers remained stable from 2013, they have been steadily increasing in recent years, raising red flags among substance abuse specialists and the medical community.
Although the idea of marijuana addiction and withdrawal has been widely debated in the past, more and more scientific evidence is beginning to support the fact that cannabis is indeed an addictive substance. Those that use it habitually may experience withdrawal symptoms when they stop using. By acknowledging that there is such a thing as marijuana withdrawal, we can better help users manage the withdrawal symptoms so they successfully adapt to life without marijuana.
ROOTS is a 10-week re-entry program geared to assist adolescents with transitions. The creation of individualized treatment plans benefit all variants of treatment needs.
ROOTS, Our Los Angeles outpatient program supports teens reintegrating into the home environment after long-term treatment and/or therapeutic boarding schools. Our curriculum addresses family dynamics, renewed relationships, as well as re-established boundaries and redefined roles. The treatment modalities we apply garner the cultivation of healthy change and encourage internal growth.
Passive aggressive behavior has no place in a healthy relationship. Building healthy relationships is an important building block in recovery. More often than not, relationships suffer greatly due to the negative behaviors associated with addiction and mental illness. Passive aggressive behavior is defined as a pattern of indirectly expressing frustration or anger, using things like sarcasm, avoidance, procrastination, and stubbornness. The habituated patterns of passive resistance in response to one’s responsibilities or to requests from authority figures are problematic. Passive aggressive behavior creates tension and breeds resentment.
Being in recovery from mental illness, substance abuse, alcoholism, eating disorders, behavioral issues, et cetera, require that we lean into some things that make us uncomfortable. Let me tell you, “leaning in” isn’t easy. Our brains like pleasure and revile pain. In fact, finding ourselves in rehab tells us that our habitual patterns of trying to put an elementary salve on a gushing wound weren’t working very well. It means that drinking, drugging, stealing or lying our way out of our feelings doesn’t work — at least not permanently. Frankly, none of these “solutions” ever work. Not in the long or short term.
It’s important to stay motivated after you leave treatment. But that’s not always as easy as it sounds
Treatment provides a protective and supportive cocoon where clients can discover, lean into and heal from their difficulties. One discovers a broadening network of support and a plan to maintain it. Still, it isn’t always easy to stay motivated. Some clients move back to their home state, where there isn’t quite enough support or where meetings and sober options are slim. Phone conversations are helpful, but often times, there is a need for real-time human interaction. Skype or FaceTime are viable options here.
“I’m sorry.” “No, really, I’m sorry.” “I’m sorry. Can you help me?” “I’m sorry. I really appreciate it.”
Is “I’m sorry,” the unconscious mantra you use when you engage with the world? For years, I said, “I’m sorry” for some of the most banal reasons: