The Link between Sleep Patterns and Substance Abuse

The link between sleep and substance abuse has been widely studied, particularly in regards to the sleep problems that can arise as a result of drug or alcohol abuse. However, recent studies have also shown a reverse relationship, suggesting poor sleep patterns can also help predict which teens may be drawn to substance use. As more studies show a compelling association between sleep and substance abuse, parents may be able to use this information to lower the risk of substance use by their teens through helping them form healthy sleep habits.

5 Facts Parents Need to Know about Substance Abuse and Addiction

The teenage years can be a tumultuous time, which lead to drug and alcohol use during these years. Parents need to know the facts about substance use and abuse to help their children overcome temptations and pressures to try substances. Below are five basic facts parents need to know about substance abuse and addiction.

Alcohol Abuse and Sexual Assault: Is There a Link?

Alcohol abuse is a common problem on many college campuses today, but even more frightening is the realization of just how much heavy drinking is tied to the incidence of sexual assault. A new poll from the Washington Post and the Kaiser Family Foundation showed new evidence of that link, finding that heavy drinking is a significant factor in predicting sexual assault during the college years.

Powdered Alcohol: A New Risk for Teens?

Powdered alcohol may not be available on liquor store shelves just yet, but concern about the new product has been steadily growing in recent months. Known as Palcohol, this powdered substance was developed for the primary purpose of easily bringing alcoholic beverages on camping excursions and other outings where liquids and bottles could be an obstacle. However, the “what if’s?” associated with this product have been enough to get members of Congress in a major battle to have the substance banned before it even goes to market.

Risk Factors for Substance Abuse for Teens


While there is no way to definitively predict which teens might develop a substance abuse disorder, there are a number of risk factors that considerably increase the likelihood an abuse problem will occur. By understanding these risk factors, parents and others involved in a child’s life can employ effective protective actions to minimize the risk. Below are a few of the common factors that raise the chances substance abuse could become a problem by the time a child becomes a teenager.

New Study Shows ADHD Drug Abuse Starts Earlier than First Thought

ADHD drug abuse, a problem commonly associated with the college years, may actually begin much earlier, according to the latest research. One study found that the peak range for individuals beginning to abuse these drugs was between 16 and 19. These findings suggest education must begin much earlier than high school in order to reduce abuse of drugs like Adderall, Ritalin and other prescription stimulants.

More College Students Struggle with Mental Illness


The number of college students seeking help for mental illness is on the rise, according to a recent report in the Wall Street Journal. As campuses scramble to provide sufficient services for these students, some students are seeing increases in tuition rates to cover the cost. Despite the spending increases, many schools are still lacking the number of support staff needed based on the size of the campus to handle the students in need. More concerning is the fact that one-third of all schools do not have a psychiatrist on staff at all.

4 Myths About Marijuana

According to the National Institute on Drug Abuse, nearly half of all teenagers in the U.S. try marijuana before they graduate from high school. Marijuana use is becoming more prevalent and accepted, thanks to legalization of the substance in numerous states for both medicinal and recreational purposes. Unfortunately, wider acceptance has also fed some of the myths about the safety of this drug, leading to higher use among the younger crowd. We have some of the common myths circulating about marijuana and the facts that debunk these myths.

Is there Such a Thing as Marijuana Withdrawal?

Although the idea of marijuana addiction and withdrawal has been widely debated in the past, more and more scientific evidence is beginning to support the fact that cannabis is indeed an addictive substance. Those that use it habitually may experience withdrawal symptoms when they stop using. By acknowledging that there is such a thing as marijuana withdrawal, we can better help users manage the withdrawal symptoms so they successfully adapt to life without marijuana.

What is Dual Diagnosis and How does It Affect My Treatment?

When an individual is struggling with a substance abuse problem, the addiction may not be the only issue. Mental illness may be muddying the waters of treatment and recovery. When both substance abuse and mental illness are present at the same time, known as a dual diagnosis, treatment of both problems will be required if recovery is to be successful.