One of the greatest gifts of recovery is having learned the many ways in which we can care for ourselves. We typically come to recovery via hard emotional and/or physical bottoms. In other words, we have often lost our asses in the process of trying to stay afloat. So, when we get to a place where we are being taken care of, we soon discover we are also learning to take care of ourselves. When holidays are bestowed upon us, there is a great opportunity to invoke a sense of self-care. In the past, holidays often meant alcohol-filled parties or …

recovery |riˈkəvərē| noun 1. a return to a normal state of health, mind, or strength; 2. the action or process of regaining possession or control of something stolen or lost.  When we begin the process of recovery from various addictions, some may be surprised to find there are a number of approaches to recovery. This is promising. It means recovery isn’t one-size-fits-all, and it means there is hope for those who may be having some difficulties finding their way. While some of us may solely lean on the 12 steps to create a foundation in recovery, others find they can …

According to a recent study by Michigan State Researchers, the “Peak risk for misusing prescription pain relievers occurs in mid-adolescence, specifically about 16 years old and earlier than many experts thought.” (Science Daily) It’s always been assumed that drug and alcohol use starts in the latter years of adolescence, and while that may be the average, by the time some of these kids hit high school, preventative measures may be too late. This study is suggesting that preventative programs be introduced much earlier than in current practice. I echo this sentiment and am a huge proponent of early preventative measures. How …

For the last 9 years, Heather Colligan has championed the cause for healing and recovery for teens and families alike. Her commitment and dedication to the families that cross her path is truly remarkable. I can’t tell you how many times I’ve heard from alumni how invaluable Heather was in their lives while they were in treatment. One of the things that has always impressed me about Heather is her ability to remain soft in her approach while maintaining firmness in her convictions–she demonstrates what I like to call “fierce compassion.”  Heather is held in high regard by both clients …

Jennifer Garrett, better known as Jen G. around these parts, is one of our amazing success stories. A Visions alumni, she decided to come back and join the ranks as a Visions’ program aide in 2010. She endured the night shift,  transitioned to the much sought after day shift and eventually became a Recovery Mentor.  Jen is a remarkably strong individual, and her dedication to the clients and her co-workers is palpable. As Amanda says, Jen is the “quiet storm” at Visions—she’s remarkably shy and keeps to herself,  but her dedication and strength speaks for itself.  With the recent opening …